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About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features Press Copyright Contact us Creators. Smack Pack Mini is an exclusive free sample pack that features some of Ski Beatz’s go-to sounds. You’ll find a selection of drum samples captured from the SP1200 sampler, some juicy Fender Rhodes electric piano loops, and a set of background textures. Make an entire design from scratch, using our intuitive drag and drop based editor, or go for the fast PDF conversion & turn your PDF to booklet online at the fastest speed. Publish & Share. Before you hit publish, go over visibility options and choose the right one for you. Download the animated HTML5 flipbook on your computer, or save your.


McDSP plug-ins can be found on popular audio workstations and live sound systems all over the world. Supported platforms include Pro Tools, Logic, Ableton Live, Digital Performer, Cubase, and VENUE. McDSP plug-ins are available in HD and Native versions.
AAX DSP and AAX Native
Audio Units (AU)
Audio Suite
AAX Native
Audio Units (AU)
Audio Suite
AAX (6.8.7 - Mac, - Windows)
Audio Units (6.8.7)
S6L (
VST3 (6.8.7 - Mac, - Windows)

AAX versions require Pro Tools 12.x or higher, and also support Pro Tools 2018, 2019, and 2020.
S6L versions require VENUE OS 5.3.2 or higher
AU versions recommended for Logic X or higher
VST3 versions recommended for Cubase 9.x, and 10.x, and Nuendo 6.5 or higher
McDSP plug-ins require a v6 license (or Demo) on an iLok2, iLok3, or iLok cloud to authorize the installers below. Latest iLok drives are recommended. Cloud support requires v6.5 or higher
McDSP HD Installer v6

(All Access Subscription, Everything, Emerald, Classic and Retro Packs)

McDSP Native Installer v6

(All Access Subscription, Everything, Emerald, Classic and Retro Packs)

McDSP VENUE Installer v6


4020 Retro EQ v6
4030 Retro Compressor v6
4040 Retro Limiter v6
6020 Ultimate EQ v6
6030 Ultimate Compressor v6
6034 Ultimate Multi-band v6
6050 Ultimate Channel Strip v6
6060 Ultimate Module Collection v6
AE400 Active EQ v6
AE600 Active EQ v6
Analog Channel v6
Channel G v6
Channel G Surround v6
Channel G Compact v6
CompressorBank v6
DE555 Advanced De-esser v6
EC-300 Echo Collection v6
FilterBank v6
FutzBox v6
MC2000 Multi-Band Compressor v6
ML4000 Mastering Limiter v6
ML8000 Advanced Limiter v6
NF575 Noise Filter v6
NR800 Noise Reduction Processor v6
Revolver Convolution Reverb v6
SA-2 Dialog Processor v6
SPC2000 Serial/Parallel Compressor v6
Please visit downloads page on a full sized computer browser to access installer downloads.
Download a free Blood Pressure Chart & Log for Microsoft Excel® Updated 4/22/2019

Our free blood pressure chart and blood pressure log allow you to track your blood pressure, aiding you in being aware of and gaining control over your blood pressure and health. Since normal blood pressure levels can change with age, weight, height and many other factors, you should consult your doctor or caregiver to determine your appropriate target blood pressure, which can be entered into the blood pressure log. The blood pressure charts below are a quick reference for low, normal and high blood pressures.

Blood Pressure Charts

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These blood pressure charts will give you a quick reference of blood pressure levels for adults 18 and older.

Download the Blood Pressure Charts in PDF format.


⤓ Excel (.xlsx)⤓ Google Sheets

Other Versions


When you measure your blood pressure, you are not always next to your computer. This printable blood pressure log allows you to write down your results no matter where you are.


Print this blood pressure log and attach it to your fridge or bathroom mirror or close to wherever you typically test your blood pressure.


Track⤓ Excel (.xlsx)⤓ Google Sheets

Other Versions

License: Private Use (not for distribution or resale)

'No installation, no macros - just a simple spreadsheet' - by Jon Wittwer


This blood pressure chart spreadsheet lets you track your systolic (SBP) & diastolic (DBP) blood pressures over time.

Remember to enter notes next to your entries regarding diet, exercise, and stress level, so you can see the effects they may have your blood pressure.

Pdf download

Consult your doctor or caregiver to find out what your target blood pressure should be.

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Update 7/31/2013: In the new Excel 2007+ version, I've added Heart Rate (BPM) to the chart as a secondary axis.

Blood Pressure Log - Large Print

for Excel and PDF


⤓ Excel (.xlsx)⤓ Printable PDF


This large-print version of the blood pressure log was designed to allow you to write larger and add more notes than the 2-column version.

Using the Blood Pressure Chart

The Blood Pressure Chart can be a great aid in gaining control over your blood pressure, and ultimately your health.

  1. Enter your target blood pressure (this should be given to you by your doctor or caregiver).
  2. Next, each time you take your blood pressure, use the printable blood pressure log to simply fill in the date, time, pressure readings and any notes.
  3. Finally, create a visual representation of your blood pressure readings over time using the spreadsheet to enter the dates, times, SBP, and DBP. You might want to update this once a week or every other week. This chart will help you to quickly see trends.

Medicine, herbal remedies, caffeine, exercise, diet and many other things can affect your blood pressure. Make sure to track these things in the notes next to your blood pressure entries. This may help you see what kind of affect they have.

Tips to get accurate blood pressure readings

You can take your blood pressure at anytime. The following tips will give you more accurate results:

  • Use the restroom beforehand.
  • Wait at least half an hour after having consumed caffeine, alcohol, medicine, or herbal remedies.
  • Rest and relax for around 4 minutes beforehand (sitting or lying down).
  • Follow the correct process of taking your blood pressure, based on the type of device you're using (digital blood pressure monitor or manual blood pressure methods).

Related Content

The Smack Track Pdf Free Download Pc

Blood Pressure References and Resources

The Smack Track Pdf Free Download Adobe Reader

  • High Blood Pressure at - An article written by the National Institute on Aging, including contact information for other resources
  • Understanding Blood Pressure Readings at - Information about blood pressure, how to control it, and many other articles about your health in relation to blood pressure.

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Disclaimer: The worksheet and information on this page is for educational purposes only. It should not be construed as medical advice. You should seek the advice of qualified professionals regarding medical/fitness/health decisions.